Welcome To CrossFit 603

At CrossFit 603 we are dedicated to helping you become the best you, you can be. We do so through embracing elements we believe to be critical of total fitness including strength, knowledge, charity, humility, and empowerment. We challenge our members on a daily basis to push beyond what they believe are their limits in order to show them how capable they truly are. Join us and be the best you, you can be.

150803

2

Aug 2015

Daily WOD

150803

WOD

200m Run (1:1)

400m Run (1:1)

800m Run

Mobility

Hip Drills

Ankle Drills