As coaches our members trust us to guide them in their pursuit of health and fitness. To them this could be simply providing good workouts. You know – Come in, get a sweat going, leave. For us it’s not that simple.
In order to perform our jobs and perform them well, we need to know what your goals are. We need to know what it is that you’re after. We need to fully understand and to make it part of the focus each and every time you walk through the door. We see and hear all sorts of goals ranging from weight loss to getting stronger to doing a triathlon. While those goals may seem like good goals to you…we believe they can be better.
In order to really understand and grasp what you’re searching for we first need to know why. Your ‘why’ is what makes it all worth it in the end. Your why could be a person, or a promotion you’re after at work. Your why could be to be a better wife, husband, or parent. Your why could be to feel better about yourself. No matter what it is we need to know. We may need to remind you from time to time.
We aren’t always easy on people at our gym. We work hard and expect you will too. We understand what it takes to get you to your goals and we have every intention of getting you there. By understanding your why we are able to keep you running when you want to walk. We’re able to keep you trying when you want to quit. Quite frankly, we’re able to get the most out of you. We’re able to show you things that you didn’t know you could do. We’re able to show you how to achieve your why.
One thing we know how to do and do well is Stay Strong. Help us, help you.
Keep an eye out for our Goal Setting Workshops coming soon!
For more information contact us here.