Workout of the Day
45 Russian Kettlebell Swing (70/53)
15 Chest to Bar Pull Ups
5 Strict Handstand Push Up
The Fortitude Fitness Yoga Series with Steph kicks off this month! Details and registration here.
The Harvest Fit Fest featuring The 603 Brewery is coming up soon! This team event is sure to be fun for all abilities. Assemble your team and sign up now. Details and registration here.