Snatch Mini Clinic
05/04/2016 - 6:30pm
This clinic is for anyone who wants to improve their understanding of the snatch.
What will be covering?
- Assessing individual daily start and end position
- How to warm up
- How to build your own program
- Positional reinforcement drills
- The close, fast, and deep principles
- Timing and patience
- Proprioception and feedback
- Consistency and how to expand upon each set and rep
- And more!
Plan on putting in real work. We will be challenging your mind as well as the body. Come prepared.
Who should go?
- Anyone looking to improve their snatch
- Anyone looking to be challenged mentally and physically
- Open to all 603 members
- If members have friends who would like to attend please see Todd